The Overlooked Culprit of Neck Pain: The SCM
If you carry neck and shoulder tension (are there people who don’t?), here’s a stretch that might change your life. Meet your SCM.
This blog will be a repository of what I’m most passionate about: spreading the tools of self-care and de-mystifying Acupuncture - and Traditional Chinese Medicine - to make it more relatable and more intuitive.
Besides posts about Acupuncture, I plan on sharing articles with my favorite exercises/stretches, seasonal tips, and recipes.
As always, reach out and let me know if you there's anything you'd like to see here.