Someone should tell you: You’re probably holding your head too forward
The head-forward posture is easily the most common postural issue I see and it’s the most likely culprit in cases of neck, shoulder,...
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Welcome/
This blog will be a repository of what I’m most passionate about: spreading the tools of self-care and de-mystifying Acupuncture - and Traditional Chinese Medicine - to make it more relatable and more intuitive.
Besides posts about Acupuncture, I plan on sharing articles with my favorite exercises/stretches, seasonal tips, and recipes.
As always, reach out and let me know if you there's anything you'd like to see here.
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